During a massage today, a client told me that she heard on the radio, if you drink 2 glasses of water before getting out of bed in the morning, it may cure chronic headaches. After hearing this I thought I would do some research and listed below are a few other things water does.
•Regulating and maintaining body temperature through perspiration.
•Moistening tissues such as those of the eyes, ears, nose and throat.
•Lowering the burden on the kidneys and liver by flushing out toxins and other waste products.
•Protecting body organs and tissues.
•Serving as a medium for various biochemical reactions that occur in the body
•Lubricating joints.
•Helping to prevent constipation.
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