Thursday, April 22, 2010

Ginger Mango Smoothee

Her's a healthy smoothee recipe to get your warm summer mornings off to a good start. This would go great during your spring detox also. Exchange the milk for soy milk or almond milk. Yummmmmmmmm!
2 cups frozen mango chunks*
1 cup cubed fresh pineapple
1 6-oz. carton plain lowfat yogurt
1/2 cup fat-free milk
1/4 cup nonfat dry milk powder (optional)
2 Tbsp. honey
1/4 tsp. ground ginger
• In a blender combine mango chunks, pineapple, yogurt, milk, milk powder (if using),honey and ginger. Cover and blend until smooth. Makes: 4 (6-ounce) servings

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