White beans are loaded with potassium and can flush fluid and shrink your waist line by 2 inches a month. Another benefit is that they block starch absorption and rev fat burn which will blast belly fat. Try a cup a day.
Upper arm firmer:
Those sleeveless dresses getting you down? Now that it is summer you may want to firm your arms. Sit on a chair with your legs out in front of you. Grip the edges and lift yourself off the seat. When you are strong enough, scoot forward so your bum clears the chair. Lower yourself as far as you can by bending your arms and then raise back up. Repeat this 10 times twice daily. Increase reps as you get stronger.
Doing yoga for 20 minutes four times a week could smooth cellulite on the butt and thighs in as little as two months. Try the half shoulder stand. Lie on your back and bend the knees curling them towards your forehead. Put your hands under your hips for support. Hold for 10 deep breaths and then return to the starting point. Repeat five times.
Apply Vicks Vaporub to infected toenails to clear up fungus. The fungus fighting benefits are eucalyptus, menthol and camphor oils. Massage in a dollop twice daily for at least three months. Prior to clearing the fungus, when you want to dress up, put on Dr.'s Remedy enriched Nail Polish with tea tree oil and garlic extract which are natural antifungals.