Fall is a great time to settle into a yoga class that you can enjoy. Simple Pleasures has many classes and times available and a price that fits your lifestyle.
With the cool air settling into the north, your body may not want to be outside as often in the summer. This means longer nights in front of the TV sitting on the couch.
Joining a yoga class may help you out of the winter rutt from the bitter cold and the quiet nights. Not only will it get you moving and feeling great but you will also meet new people and create a different kind of social group who will support you through the winter on into spring....
Hope to see you in the next yoga class!!!