Simple Pleasures Yoga Class Schedule for Fall

Beginners Yoga – Tuesday 5:00pm & 6:00pm
                           Wednesday 5:30pm
                           Thursday 5:00pm & 6:00pm
                            Friday 9:30am
Yoga for People 50 and Over - Monday 9:30am

200 Hour Yoga Alliance Approved Teacher Training

As the first day of the Yoga Teacher training is approaching, we are busy getting the house and training in order.  We want to offer the best education we can give while making the accommodations comfortable.  We have been remodeling the house for three years in preparation for this day.
Christina has spent several years on planning this training and preparing the house and school requirements.  The application process with Yoga Alliance is quite hefty and they are in the process of changing requirements which means more work.  Christina will persevere and continue to march forward.  Visit www.simplepleasure.biz for all the details.

Blessings,
Namaste'

Christina

200 Hour Yoga Teacher Training

The training will start in two weeks.  It's time to sign up!

Teacher Training 1 $225.00

To encourage you to sign up the price will remain the same until the start date.

September 13, 14 and 15^th

Friday 4pm – 9pm

Saturday 8am – 6pm

Sunday 8am – 6pm

Yoga Alliance approved.  One weekend a month excluding December.  Graduation is in May of 2014.  Hope to see you soon!

www.simplepleausure.biz

608-780-7909

Cleansing the body for the season with doTerra

Purify
Cleansing Blend

From bug bites to sneezes, protecting yourself is more important than ever. Purify is dōTERRA®'s formidable blend of CPTG® essential oils designed to eliminate odors and other contaminates naturally, without toxic additives. Its refreshing aroma quickly eradicates unpleasant odors and purifies the air and environment with the essential oils of lemon, lime, pine, citronella, melaleuca and cilantro. For aromatic or topical use.

Purify - Cleansing Blend 15ml (31060001)

US$ 24.00

www.simplepleasure.biz

CHOCOLATE TANGERINE CAKE

CHOCOLATE TANGERINE CAKE
2 cups sugar
1-3/4 cups all-purpose flour
3/4 cup HERSHEY'S Cocoa
1-1/2 teaspoons baking powder
1-1/2 teaspoons baking soda
1 teaspoon salt
2 eggs
1 cup milk
1/2 cup vegetable oil
2 teaspoons vanilla extract
1 cup boiling water
3 drops dōTERRA tangerine essential oil

Mix well and pour in greased cake pan. Bake at 350° for 30-35 minutes. Frost with “Perfectly Chocolate” Chocolate Frosting
 

 

"PERFECTLY CHOCOLATE" CHOCOLATE FROSTING 1/2 cup (1 stick) butter or margarine 2/3 cup HERSHEY'S Cocoa 3 cups powdered sugar 1/3 cup milk 1 teaspoon vanilla extract 3 drops dōTERRA tangerine essential oil Melt butter. Stir in cocoa. Alternately add powdered sugar and milk, beating to spread consistency. Add small amount additional milk, if needed. Stir in vanilla. Makes about 2 cups of frosting. You will need;  doTERRA Summer Splash Kit Visit:  www.simplepleasure.biz for details.

doTERRA Total Skin Care Kit

Total Skin Care Kit

Enjoy all the skin care products in the dōTERRA® family. These amazing products all use CPTG Certified Pure Therapeutic Grade® essential oils, as well as quality ingredients for beautiful skin. Total kit includes Facial Cleanser, Clear Skin Foaming Face Wash, Pore Reducing Toner, Immortelle, Clear Skin Blend, Tightening Serum, Anti-Aging Moisturizer, Hydrating Cream and Invigorating Scrub.

Total Skin Care Kit (3723)

US$ 276.33

To order visit www.simplepleasure.biz

I have been using these products and love the way my skin feels and looks.  My skin is much brighter and softer.

Simple Pleasures Yoga DVD

If you would like to purchase Simple Pleasures Yoga DVD, visit www.simplepleasure.biz.
It's fun and easy.  It can be broken down or done all at once.  There are 10 segments to choose from.